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Health Benefits

Understanding Muscle Tension

The Pain-Tightness Cycle

Understanding Trigger Point

Intro to Trigger Point

Restoring Muscle Resting Tone

The Pain Pattern

Increase Range of Motion

Improves Flexibility

Improving Sports Performance

Pain Relief and More

Affordable Pain Relief - Range of Treatments

Great News!!

I have just increased the range of treatments offered to my clients - each designed to fit the therapeutic as well as the budget needs of each client. Up to now the only treatments I offered were very detailed and long treatments, and in most cases which needed to be extended over a long periods.

Many previous clients who have now fully recovered and also prospective clients who don't have significant pain or tightness suggested I offer shorter sessions as well. This would be perfect for those who simply needed a quick treat or a tuneup to fix some minor tightness or pain. 30 minute sessions would fit very easily in busy schedules and still keep clients in optimal shape.

Great, I said - Consider it done! So I set about creating a Menu of 30 minute Quick Treats to add to the detailed Restorative Therapeutic programs I already offer.

A Quick Treat for a Tune Up - Menu -

Select an area listed on the Quick Treat Menu below for a focused Trigger Point/Deep Tissue Treatment Combo (Tasty) for 30 minutes at $60. If you're my client already, you know the effect lasts. If you'd like more you can combine different items in the menu to build up a 60 minute or 90 minute session.

1. Head and Jaw
2. Neck and Upper Shoulder
3. Upper Back
4. Shoulder Joint and Upper Arm
5. Forearm, Wrist and Hand
6. Mid and Low Back and SI joint
7. Abdominals
8. Hip, Glutes and IT Bands (side of upper leg)
9. Quads, inner Leg and Knee
10. Lower Leg (front and Back) Ankle and Foot

Call 310-930-5884 to book an appointment or if you re already a client, sign in and use the calendar on your page.







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L back upper side neck L back upper neck L back mid side neck L back mid neck L back lower side neck L back lower neck L back side shoulder L back medial shoulder L lateral upper back L medial upper back L laterl mid back L medial mid back L lateral lower back L medial lower back L L4, L5, S1 L lateral glutius L center glutius L medial glutius L back lower hip L lower glutius L lower medial glutius L back outer upper leg L back upper leg L back medial upper leg L back outer leg above knee L back leg above knee L back inner leg above knee L lateral calf L back calf L medial calf L back lateral ankle L back ankle L back inner ankle L outer heel L heel L inner heel L outer sole L arch of foot L ball of foot - small toes L ball of foot - big toes L back outer shoulder L back shoulder L back outer upper arm L back upper arm L back inner upper arm L back arm above elbow L back inner arm above elbow L back outer arm above elbow L back lateral forearm L back forearm L back medial forearm L back lateral wrist L back wrist L back medial wrist L back lateral hand L back medial hand L back thumb L back big fingers L back small fingers R back upper side neck R back upper neck R back mid side neck R back mid neck R back lower side neck R back lower neck R back side shoulder R back medial shoulder R lateral upper back R medial upper back R laterl mid back R medial mid back R lateral lower back R medial lower back R L4, L5, S1 R middle glutius R center glutius R back lower hip R lower glutius R lower medial glutius R back outer upper leg R back upper leg R back medial upper leg R back outer leg above knee R back leg above knee R back inner leg above knee R lateral calf R back calf R medial calf R back lateral ankle R back ankle R back inner ankle R outer heel R heel R outer sole R R arch of foot R ball of foot - small toes R ball of foot - big toes R back outer shoulder R back shoulder R back outer upper arm R back upper arm R back inner upper arm R back arm above elbow R back inner arm above elbow R back outer arm above elbow R back lateral forearm R back forearm R back medial forearm R back lateral wrist R back wrist R back medial wrist R back lateral hand R back medial hand R back thumb R back big fingers R back small fingers R side head R front head R temple R face R lower jaw R side upper neck R front upper neck R center neck R side lower neck R front lower neck R upper side chest R upper center chest R lower side chest R lower center chest R front upper lateral abdomen R front upper medial abdomen R front lower lateral abdomen R front lower medial abdomen R side shoulder R front shoulder R inside shoulder R front upper side arm R front upper arm R front upper inner arm R front outer arm above elbow R front arm above elbow R front inner arm above elbow R front outer upper forearm R front upper forearm R front inner upper forearm R front lower forearm R front outer wrist R front wrist R front inner wrist R outer palm R inner palm R front thumb R front big fingers R front small fingers R front outer hip R front hip R groin area R front upper side leg R front upper leg R front upper inner leg R front mid side leg R front mid leg R front mid inner leg R front side above knee R front above knee R front inner above knee R front outer knee R front knee R front inner knee R upper outer shin R upper inner shin R lower outer shin R lower inner shin R front outer ankle R front ankle R front inner ankle R front lateral foot R front foot R front inner foot R front small toes R front big toes L side head L front head L temple L face L lower jaw L side upper neck L front upper neck L center neck L side lower neck L front lower neck L upper side chest L upper center chest L lower side chest L lower center chest L front upper lateral abdomen L front upper medial abdomen L front lower lateral abdomen L front lower medial abdomen L side shoulder L front shoulder L inside shoulder L front upper side arm L front upper arm L front upper inner arm L front outer arm above elbow L front arm above elbow L front inner arm above elbow L front outer upper forearm L front upper forearm L front inner upper forearm L front lower forearm L front outer wrist L front wrist L front inner wrist L outer palm L inner palm L front thumb L front big fingers L front small fingers L front outer hip L front hip L groin area L front upper side leg L front upper leg L front upper inner leg L front mid side leg L front mid leg L front mid inner leg L front side above knee L front above knee L front inner above knee L front outer knee L front knee L front inner knee L upper outer shin L upper inner shin L lower outer shin L lower inner shin L front outer ankle L front ankle L front inner ankle L front lateral foot L front foot L front inner foot L front small toes L front big toes
 
Primary Affected Area: Both sides
Secondary Affected Areas:(click on body map)

Click Here to submit Information on your condition.


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