The Key to Relieving Chronic Muscle Pain is Restoration of Muscle Resting Tone

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Understanding Muscle Tension

The Pain-Tightness Cycle

Understanding Trigger Point

Intro to Trigger Point

Restoring Muscle Resting Tone

The Pain Pattern

Increase Range of Motion

Improves Flexibility

Improving Sports Performance

Pain Relief and More

Affordable Pain Relief - Range of Treatments

If you can feel your muscles without touching them (a precursor to tightness), they are not close to their ideal state.

Muscle tightness is caused by some degree of trauma often caused by over use of the muscle. If the muscle resting tone is note restored, the tightness will persist, and with continued use especially in sport, the tightness will accumulate and intensify.

Results of Tightness

Tight muscles....
* shortens the muscle restricting full range of motion.
* applies pressure on nerves to cause discomfort and pain in other areas.
* compress blood vessels, slowing the delivery of Oxygen and food to the muscles.
* compress Lymph vessels, trapping (toxic) tissue fluid, causing thickening of the tissue.
* Can cause pain quicker during workouts.
* Can cause fatigue within a shorter period.

Restoration Therapy

Just by restoring the relaxed resting tone of each muscle All the above problems can be eliminated.
You get....
* No tightness - No Pain
* Muscle length and texture is restored
* Better circulation - Better energy - Less fatigue
* Better Tissue Fluid Drainage - Healthier Soft Tissue
* More Strength and Power out of the same muscle for Longer.

* And the ultimate Goal....you Improve Sports Performance!!!!

Raj's secret is a painless technique based on Trigger Point therapy. With each treatment each muscle is taken closer to its ideal efficient state. The Result is Performance enhancement. Try it. You'll be AMAZED!



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L back upper side neck L back upper neck L back mid side neck L back mid neck L back lower side neck L back lower neck L back side shoulder L back medial shoulder L lateral upper back L medial upper back L laterl mid back L medial mid back L lateral lower back L medial lower back L L4, L5, S1 L lateral glutius L center glutius L medial glutius L back lower hip L lower glutius L lower medial glutius L back outer upper leg L back upper leg L back medial upper leg L back outer leg above knee L back leg above knee L back inner leg above knee L lateral calf L back calf L medial calf L back lateral ankle L back ankle L back inner ankle L outer heel L heel L inner heel L outer sole L arch of foot L ball of foot - small toes L ball of foot - big toes L back outer shoulder L back shoulder L back outer upper arm L back upper arm L back inner upper arm L back arm above elbow L back inner arm above elbow L back outer arm above elbow L back lateral forearm L back forearm L back medial forearm L back lateral wrist L back wrist L back medial wrist L back lateral hand L back medial hand L back thumb L back big fingers L back small fingers R back upper side neck R back upper neck R back mid side neck R back mid neck R back lower side neck R back lower neck R back side shoulder R back medial shoulder R lateral upper back R medial upper back R laterl mid back R medial mid back R lateral lower back R medial lower back R L4, L5, S1 R middle glutius R center glutius R back lower hip R lower glutius R lower medial glutius R back outer upper leg R back upper leg R back medial upper leg R back outer leg above knee R back leg above knee R back inner leg above knee R lateral calf R back calf R medial calf R back lateral ankle R back ankle R back inner ankle R outer heel R heel R outer sole R R arch of foot R ball of foot - small toes R ball of foot - big toes R back outer shoulder R back shoulder R back outer upper arm R back upper arm R back inner upper arm R back arm above elbow R back inner arm above elbow R back outer arm above elbow R back lateral forearm R back forearm R back medial forearm R back lateral wrist R back wrist R back medial wrist R back lateral hand R back medial hand R back thumb R back big fingers R back small fingers R side head R front head R temple R face R lower jaw R side upper neck R front upper neck R center neck R side lower neck R front lower neck R upper side chest R upper center chest R lower side chest R lower center chest R front upper lateral abdomen R front upper medial abdomen R front lower lateral abdomen R front lower medial abdomen R side shoulder R front shoulder R inside shoulder R front upper side arm R front upper arm R front upper inner arm R front outer arm above elbow R front arm above elbow R front inner arm above elbow R front outer upper forearm R front upper forearm R front inner upper forearm R front lower forearm R front outer wrist R front wrist R front inner wrist R outer palm R inner palm R front thumb R front big fingers R front small fingers R front outer hip R front hip R groin area R front upper side leg R front upper leg R front upper inner leg R front mid side leg R front mid leg R front mid inner leg R front side above knee R front above knee R front inner above knee R front outer knee R front knee R front inner knee R upper outer shin R upper inner shin R lower outer shin R lower inner shin R front outer ankle R front ankle R front inner ankle R front lateral foot R front foot R front inner foot R front small toes R front big toes L side head L front head L temple L face L lower jaw L side upper neck L front upper neck L center neck L side lower neck L front lower neck L upper side chest L upper center chest L lower side chest L lower center chest L front upper lateral abdomen L front upper medial abdomen L front lower lateral abdomen L front lower medial abdomen L side shoulder L front shoulder L inside shoulder L front upper side arm L front upper arm L front upper inner arm L front outer arm above elbow L front arm above elbow L front inner arm above elbow L front outer upper forearm L front upper forearm L front inner upper forearm L front lower forearm L front outer wrist L front wrist L front inner wrist L outer palm L inner palm L front thumb L front big fingers L front small fingers L front outer hip L front hip L groin area L front upper side leg L front upper leg L front upper inner leg L front mid side leg L front mid leg L front mid inner leg L front side above knee L front above knee L front inner above knee L front outer knee L front knee L front inner knee L upper outer shin L upper inner shin L lower outer shin L lower inner shin L front outer ankle L front ankle L front inner ankle L front lateral foot L front foot L front inner foot L front small toes L front big toes
 
Primary Affected Area: Both sides
Secondary Affected Areas:(click on body map)

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